Cucumber Ginger Avocado Smoothie

Cucumber Ginger Avocado Smoothie

 

cucumber-ginger-smoothie50

 
Prep Time 5 minutes
Servings 2

 

Ingredients

  • 1 1/2 cups       water
  • 2 tbsp             lemon juice
  • 1/4 avocado    peeled and pitted
  • 1 cup              baby spinach
  • 1/2 cup           cucumber peeled and seeds removed
  • 2                    Medjool dates pitted
  • 2 Tbsp.          hemp seeds (alternative: flax or sunflower seed)
  • 1/2 tsp           ground ginger
  • 2 dashes        fine sea salt to taste
  • 1 cup             ice cubes

 

Instructions

  • Add ingredients to high-speed blender in the order they are listed.
  • Begin blending on low and increase to highest speed.
  • Blend of high for approximately 35 seconds. (Use tamper if necessary to ensure even blending)